Feed Yourself The Menu
Breakfast All The Time • Appetizers, Soups & Salads • Burgers & So On… • Entrées and Suchlike… • Snackipoos… • Coffee and Stuff
Prices subject to change and evolution
Breakfast All The Time
The Famous Cup of Coffee 1295
16oz organic coffee served with cream & sugar, 3 eggs any style, bacon, & toast, with a heapin’ helpin’ of hashbrowns
Breakfast Sandwich 1295
Fried egg sandwich with cheddar, bacon, lettuce, tomato, & mayo on toasted multigrain with a hodaddy hoedown of hashbrowns
Montana Flapjacks 1295
3 light & fluffy pancakes disco dancing with blueberries, bacon, & syrup
Farmer’s omelette 1495
3 eggs, country sausage, roasted vegetables, & cheddar, alongside hitch-hiking hashbrowns, toast, & bangin’ baked beans
Greek For Me! 1495
Spinach & feta 3-egg omelette, hungover hashbrowns, & toast, beside browned baked beans
El Guadalajara, Hombre 1495
A 3-egg omelette cuddling vivacious veggie chili, meltable mozzarella, cheerful cheddar, sassy salsa & groovy guacamole (can you believe the price of avocados these days?) along hangdog hashbrowns, & toast, bordering big bad baked beans
Also… from 275 to 695
Cookies, Muffins, Perk-made Granola Bar, Fruit Crumble, Perk-made Scone, Yogurt Parfait, Toasted Bagel, and (Fred’s fave) Toasted Bagel with Cream Cheese!
Heck, we can’t tell the future, by the time you read this we might have even more, so check the daily specials!
Appetizers, Soups & Salads
Spolumbo Gumbo sm 495 lg 695
Sausages make everything better
Soup of Today sm 495 lg 695
Ask and we shall explain
Mediterranean Salad 495
So good we imagine we’re on vacation every time we eat it
Greek Salad 595
No Greeks were harmed in the making of this salad
Pot Stickers 995
Crispy pork and vegetable dumplings served with plum sauce & honey mustard
Hummus Plate 995
Garlicky chickpea dip, served with corn chips
Spinach Artichoke Dip 995
Smooth and hot with cream cheese, bacon and garlic, served with tortilla chips
Chicken Caesar 1495
Grilled or crispy chicken breast reclining on a bed of fresh romaine with Perky Caesar dressing, and Garlic Bread
Poached Pear & Gorgonzola 1495
Spring mix greens topped with warm slices of poached pear, crispy bacon, garnished with Gorgonzola blue cheese and pralines, all drizzled with balsamic vinegarette, sided with garlic bread
Mango•A•Go•Go 1495
Spinach leaves topped with grilled or crispy chicken, mango chunks and slivered toasted almonds with raspberry vinegarette dressing, served with garlic bread
Fajita Steak Salad 1695
Grilled pretty close to perfection, thinly sliced and gently placed on mixed greens with avocado, tomato, cheddar cheese and mozza, all served in a tortilla bowl with balsamic dressing
Burgers & So On…
Paninis 995
Your choice: Fontina & Capicola; Cuban Lunch; Tuna & Artichoke; Roasted Vegetable & Goat Cheese
Wraps 995
Your choice: Chicken Perk; Thai Beef; Veggie; Chicken Caesar (Hail!); Huevos Rancheros (only 695)
Big Bad Voodoo Burger 1295
Beef burger loaded with bacon and Danish blue cheese then we drag it protesting through the garden — Fries or side salad included
Reuben Tuesday 1295
Everyday is Tuesday with this Perk classic! Corned beef piled high with sauerkraut and Swiss cheese and 1000 island dressing all on fresh pumpernickel bread
Portobello Perkalator Burger 1295
Grilled portobello mushroom topped with roasted vegetables and melted Brie in a BURGER! Go figure. — Fries or side salad included
Bangin’ BLT 1195
Double smoked bacon, jalepeño jack, mixed greens and tomatoes on lightly grilled multigrain
Philly Cheesesteak 1295
AAA roast beef thinly sliced with sautéed swiss and a red pepper onion mix served on a grilled ciabatta bun + beef-au-jus
Grandma’s Grilled Cheese 1295
Pulled pork shoulder, melted swiss and jack + Perk’s own homemade fig jam
Perk’s Meatloaf Sandwich 1495
Homemade meatloaf on grilled multigrain bread gently covered with zesty tomato sauce and carmelied onions, cheddar cheese
— Fries or Side Salad
4th Street Club 1295
Smoked, pulled turkey, baked ham, crispy bacon, lettuce, & tomato on grilled multigrain bread with jalepeño jack + cranberry aioli
Entrées and Suchlike…
Chicken Pot Pie 895
I just love the crust on this
Mac & Cheese 895
We know this is “trending” now but we don’t care, it’s just that good
Lasagna 1195
Beef or our surprisingly popular Vegetable home-made lasagna served piping hot
Blackened Snapper 1195
Perfectly pan fried, paired with pounded potatoes, plated with vegetables
Beef Chili 1295
The next best thing to a HUG
— Cornbread and Side Greens
Sara’s Veggie Chili 1295
This almost as good as a HUG comes with cornbread and side greens
Yes We Still Serve Liver & Onions 1495
Honestly, why don’t they serve this everywhere? Tender liver sautéed with bacon, rained on by a blueberry reduction, dominating mashed potatoes, & veggies
Super Stir Fry 1495
Hot and Spicy, just like you… quick fried veggies mixed with bean sprouts on a bed of noodles tossed in our snappy stir fry sauce, served with chopsticks and a fortune cookie!
—Add beef or chicken (grilled or crispy) + 250
Betty’s Spaghetti 1295
Rich meat sauce generously poured over fresh pasta
— Garlic Toast
Chicken Fettucini 1495
Perk’s own alfredo sauce and grilled or crispy chicken served with garlic toast + side of grated parmesan
Pasta Perkitaly 1495
Calgary’s own famous Spolumbo sausage, tossed with rotini, and roasted vegetables in a snappy tomato sauce served with garlic toast. YUM!
Chicken Parm 1895
Lightly breaded sautéed chicken, covered in melted mozza + marinara sauce served with fettuccini alfredo + side vegetables
Chicken Quesadilla 1695
Roasted chicken, roasted vegetables, mozza and cheddar cheese grilled in a folded tortilla with salsa & sour cream
Paul Went To Mississippi* Jambala 1595
Shrimp, sausage, ham, chicken + rice in a spicy tomato sauce + served with cornbread The best bowl of Creole this side of the Mississippi!
* And all he bought me was this stupid t-shirt
Pot Roast 1695
Slow roasted braised beef in mashed potatoes surrounded by gravy, topped with an avalanche of vegetables, and served with garlic bread
Snackipoos…
Yummy Squares
| Price | |
|---|---|
| Chocolate Chip Cookie | 295 |
| Date Square | 325 |
| Espresso Brownie | 325 |
| Peanut Butter Crispy | 325 |
| Cranberry Apple Square | 325 |
| Lemon Square | 325 |
| Rice Crispy | 325 |
| Puffed Wheat Square | 350 |
| Nanaimo Bar | 375 |
Tasty Bites
| Price | |
|---|---|
| Canadiana Butter Tart | 225 |
| Italiana Florentine | 295 |
| Banana Loaf | 325 |
| Banana Chocolate Loaf | 325 |
| Fruit Crisp | 495 |
Cookies
| Price | |
|---|---|
| Chocolate Chip | 275 |
| White Chocolate Macadamia | 275 |
| Raisin Oatmeal | 275 |
| Health Cookie | 295 |
| Ginger Cream | 350 |
Slices of…
| Price | |
|---|---|
| Slice-O-Pie | 695 |
| Slice of Carrot Cake | 895 |
| Slice of Chocolate Cake | 895 |
| Slice of Cheesecake | 895 |
Coffee and Stuff.
You know you want it…
Coffee
| Size | S | M | L |
|---|---|---|---|
| Coffee | 295 | 365 | 395 |
| Espresso | 275 | 375 | 450 |
| Americano | 295 | 395 | 475 |
| Macchiato | 295 | 395 | 475 |
| High Test | 375 | 425 | 495 |
| Latte | 425 | 495 | 595 |
| Cappuccino | 425 | 495 | 595 |
| Mochaccino | 445 | 525 | 625 |
| Café Thursday | 445 | 525 | 625 |
| Misto | any | size | add +075 |
Cookies
| Price | |
|---|---|
| Chocolate Chip | 275 |
| White Chocolate Macadamia | 275 |
| Raisin Oatmeal | 275 |
| Health Cookie | 295 |
| Ginger Cream | 395 |
Slices of…
| Price | |
|---|---|
| Slice-O-Pie | 795 |
| Slice of Carrot Cake | 895 |
| Slice of Chocolate Cake | 895 |
| Slice of Cheesecake | 895 |